After 20 years in the health and fitness industry, I identified that while some gym members improved their health and fitness there were many that did not. This is disappointing, as those that did not get results are often the people that need it the most.Fortunately, I heard about a new scientific approach to fitness - fit20. Being initially sceptical I went to the UK Head Office and asked to be trained in my suit (one of our USP’s is you do not need to shower or change) – I was ‘blown away’! I...
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