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fit20 is continuing its strong UK expansion, and we’re delighted to announce that our 16th studio will be opening in Glossop in January 2026, led by new franchisee Kate Thorpe.Kate’s journey to fit20 is an inspiring one. After two decades as a Solicitor in the Legal Profession, she retrained in the field of psychotherapy to become an Integrative Therapist and Coach. Kate is driven by a passion for helping others improve their mental health and wellbeing.Now, through fit20, Kate is combining her...

After a major lifestyle change that transformed his own health and wellbeing, Glenn is now bringing fit20’s unique 20-minute training concept to the people of Dronfield (Derbyshire).Opening a new business is always a big step, but for Glenn Stuart, owner of fit20 Dronfield, it’s also the fulfilment of a personal mission.What made you want to start your own business?“I’ve always preferred working for myself — I ran businesses in finance and driving for over 20 years. But three years ago, I...

Starting a new business can be challenging but when you combine passion with a proven system, the results can be life-changing. That’s exactly what happened for Liam and Alicja, the owners of fit20 Harpenden. With a shared interest in health and wellness, but no love for traditional gyms, they wanted to create something different. When they discovered fit20, a revolutionary training method that helps people get stronger in just 20 minutes a week, they knew it ticked every box. So, what has the...

fit20 is coming to Dronfield! We’re excited to announce that Glenn Stuart will be opening a brand-new studio soon, bringing our unique 20-minute-a-week training concept to the community. Glenn is making a big career change – moving from life as a driving instructor to helping people transform their health and fitness with fit20. His decision to join the franchise reflects the growing demand for science-based, time-efficient training that delivers real results.“We are delighted to have Glenn j...

fit20, a leading innovator in the fitness industry, is proud to announce that it is now part of the Hidden Disabilities Sunflower network, reinforcing its commitment to making fitness more accessible for individuals with non-visible disabilities.fit20, recognises that traditional gym environments may not suit everyone. Its fit20 studios are designed with personal attention, privacy, and a calm atmosphere, free from distractions like loud music and mirrors, making them a welcoming space for all.T...

Starting a business can be daunting, but with the right support and belief in what you're offering, success follows. This is exactly what happened for Stephen and Gabrielle, owners of fit20 Plymouth Plympton.Despite having years of experience in the fitness industry, they had never come across a concept like fit20, a revolutionary training method that helps people build strength in just 20 minutes per week. Fast forward five months, and their studio is thriving beyond expectations.So, what made...